As the new year approaches, it’s resolution time.  And with every bite of those Christmas cookies and each sip of that eggnog, you think yourself, “I’ll start fresh in the new year.” And the fastest way to a healthier life is to cook for yourself. When you’re making your OWN food, you’ll be a whole lot less likely to add another pinch of salt or that extra tablespoon of butter.  

That’s why I teamed up with SHAPE Magazine on a series called “SHAPE Cooking School.” The idea is that everyone should be armed with the basic skills necessary to cook a decent meal.  And that’s precisely where I come in! Throughout the 11-video series, I show you how to season your food, chop an onion, make vinaigrette, poach an egg, roast a chicken, and more!  They’re all short and sweet, but are packed full of information that will make any novice feel like a pro.  So check them out, pass them along, and make sure to tweet me if there are any other basic skills you’re interested in learning about! 

So this New Year, don’t make the resolution to diet - that’s all about limits and restrictions.  Instead, make it a point to nourish your body and mind by cooking for yourself.  You’ll not only hone your skills but you’ll feel great too. 

Make sure to check out all 11 videos HERE. Now get cooking!